At Arctic Heat, we know you have specific and personalized goals. Because of that, we realize that a single plan for everyone is far less than ideal. That’s why we have compiled science backed protocols for your individual goals. Utilizing proper contrast therapy with Ice Baths and Finnish Saunas, getting healthy and staying healthy just got more simple.
In addition to our specialized protocols tailored to your specific goals and desired outcomes, we also have the equipment capable of doing the job. Unlike wet saunas and infrared saunas that aren’t able to reach temperatures above 140 degrees Fahrenheit, our Finnish dry saunas are more than capable of reaching over 215 degrees. Temperatures above 190 are best for optimal results and benefits.
Our ice baths are equally specialized as they are able to reliably sustain the cold temperatures needed. These tubs also have state of the art filtration and circulation systems you would expect from the highest quality commercial providers. This combination provides all you need to get the most out of every session.
To top it all off, we offer private booths to every participant to provide the most comfortable, private and relaxing experience possible.
We utilize state-of-the-art equipment to ensure every therapy session delivers maximum benefits.
We employ science based protocols backed by numerous reputable studies. These protocols are designed to help you achieve your personalized and specific goals.
We're all here for improvement. Our knowledgeable and friendly staff are here to guide you through your personalized plan to achieve your particular desired outcome.
Your health deserves the best. Whether you’re seeking stress relief, faster recovery, enhanced vitality or any number of the other health benefits, Arctic Heat is here to help you thrive.